Wholesome Resources Mind-body mastery through yoga, meditation, guided imagery, affirmations, stress relief and wellness.

 

Professional Workshop 
List of Topics                

Desktop Yoga ®

Mind/Body Fitness with Guided Imagery & Visualization

Hatha Yoga

Dare to Relax

Recharge Yourself: Prevent Burnout

Spices for Life
for Wellness

Labyrinth Walking

Yoga Workshops and Teacher Training Topics

Personal Workshop      
List of Topics                

Yoga Meditation Series

M&M Series

Labyrinth Walking

 

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Client List
 (PDF)

Recent Workshops and Conference Schedule (PDF)

 
Workshops

Mind-Body Fitness with Guided Imagery & Creative Visualization

Achieve mental mastery and boost physical energy with creative visualization and guided imagery and relaxation exercises.  These vital tools help to clarify thinking, spark creativity and tap internal resources to make lasting changes.  Julie has written four books and produced numerous audio recordings on this subject.

Topics are listed to the left.

 

To accomplish great things,
we must dream as well as act.

                      —Anatole France (1844–1924) Winner of the Noble Prize for Literature

 

Schedule workshop or retreat   (PDF)

 

       Julie travels from Cincinnati, Ohio


 

 

 

"It has been my pleasure to work with Julie Lusk throughout the last decade.  In the realm of mind-body health, stress management and wellness, Julie is recognized in the field as a consummate professional and a motivating spirit.  Her presentations are chock full of knowledgeable content and delivered with passion and charm.  It is my honor to work with a professional of Julie's caliber."                            

Fern Carness
MPH. RN, FAWHP

 

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Julie T. Lusk, M.Ed.
Wholesome Resources
Milford, OH   45150

Greater Cincinnati Area

513-576-6662

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