Kudos  -   Workshops & Retreats  

”In the professions of health care, wellness, training and public speaking we are all looking for an individual who combines professional qualities with personal characteristics in a genuine way.  Julie Lusk is such a person and such a professional.  Her expertise is received by others with greater openness because her very being fosters trust, love and respect.  In creating a team of presenters for an impactful training for professionals, Julie Lusk would be one of my top five choices in the nation.”

Click below for more Workshop Reviews

• Desktop Yoga Workshops ®
  (PDF)

• DARE to Relax ™
  (PDF)

• Recharge Yourself: Prevent Burnout (PDF)

• Labyrinth Walking Workshops
  (PDF)

• Schedule a workshop or retreat
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Yoga Class Kudos                             

“Julie’s classes are a combination of challenge, relaxation and physical fine-tuning that are dramatically changing my life for the better.”  Marianne Lang

Julie's yoga classes inspire the child within and brings to the mat asanas (postures) that touch the heart, joy that lifts the spirit and mindfulness to center the self promoting a smile to begin each new day. 
Debbie Jackson

More comments on Julie's classes!
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Kudos for Julie's Books                   

Yoga Meditations: Timeless Mind-Body Practices for Awakening
"Yoga Meditations offers a wonderful and generous assortment of simple but powerful, eminently practical practices to guide and empower its readers, from beginner to sophisticate."                   

                                          -  Belleruth Naparstek Creator -Health Journeys guided imagery 

Yoga Meditations by Julie Lusk is a gem of a book - chock full of inspirational meditations for beginners as well as more seasoned practitioners. The variety here is nice   - everything from breathing meditations to chakra meditations. You don't have to be a yoga student to utilize these as they are appropriate for anyone. As a yoga instructor, this book helps to bring more diversity to the meditations at the end of our classes. My students have been really enjoying them.

This book comes with a CD, which features some of the meditations in the book. It is a nice bonus.

Desktop Yoga

I'd give Desktop Yoga 6+ stars if I could!, October 23

Mandatory for office workers, July 23, 2003 Reviewer: A. Vegan (Ontario Canada) -   I think this book should be in every office drawer, especially for those of us who sit at computers all day long. This book really does what the title says, you can perform many yoga poses in your office no matter what you're wearing. This short book covers breathing techniques, proper posture, quick yoga poses that can be done anywhere at any time. If you're always feeling tired and stiff at work, pick up this book and try a few of the suggestions. I take a 10 minute "yoga time out" every hour and I find that I'm less sluggish and less stressed.

Desktop Yoga  is a God-send,
This is a wonderful resource that helps me get through every day at work. My headaches and neck aches are better since I started using the yoga stretches and breathing techniques. It has taught me how to powernap for relief  from feeling exhausted, and has given me lots of tips on how to cope with change, handle stress, and enjoy life more. A lot of helpful information is packed into the useful book. Thank you very much.

             Volume 1                            Volume 2

30 Scripts for Relaxation, Imagery & Inner Healing - Volumes One & Two

Finally! A comprehensive Imagery guide!, April 6

I use this book all the time., December 27
This is one of my favorite books because it is such a helpful resource to help me relax and benefit from guided visualization in incredible and powerful ways. Not only that, I use it all the time with my stress management, yoga and meditation clients. This book doesn't get old.

Hurrah for Volume Two of 30 Scripts for Relaxation, Imagery
December 27, 2001
I am extremely pleased with this book and am now the proud owner of both volumes of this book. It is one of those books that I use all the time, which says a lot. It helps me personally and is a terrific resource when I teach stress management sessions.

Julie T. Lusk, M.Ed.
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Milford, OH   45150

Greater Cincinnati Area

513-576-6662

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