Yoga Meditations:
Timeless Mind-Body Practices
for Awakening
Book and CD Set - $29.95
by Julie Lusk
At last, yoga meditations for awakening joy, peace and inspiration. It's perfect for personal use, teachers, students and helping professionals.
Yoga Meditations contains a wide variety of mind-body practices, such as:
- Guided relaxation exercises
- Breathing practices
- Yoga Nidra
- Meditations and guided imagery
- Affirmations
- Yoga postures for each chakra
- Yoga wisdom for contemplation
- FREE CD included in each book.
Enjoy Wholesome Energizers, a 50-minute guided imagery CD included in each book - a $16.95 value - FREE!
Learn from the masters
Guest Contributors include:
- Lilias Folan
- Nischala Joy Devi
- Sudhir Jonathan Foust
- Christopher Baxter
- Sally Kempton
- Charles McInerney
- Lynne Greene
- Don Tubesing
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Table
of contents
(PDF)
Order now from
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"Yoga
Meditations offers a wonderful and generous assortment of simple
but powerful, eminently practical practices to guide and empower
its readers, from beginner to sophisticate."
-
Belleruth Naparstek Creator -Health Journeys guided imagery
"What a great
compilation of ideas from many disciplines. It's a true
encyclopedia on the subject.”
- J. Frederick Agel, MD
“The
chakra meditations are very, very nice and the descriptions are
solid and clear.”
- Anodea Judith
Author -Wheels of Light
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schedules and coupons from
Wholesome Resources
Julie T. Lusk, M.Ed.
Wholesome Resources
Milford, OH 45150
Greater Cincinnati Area
513-576-6662
Email |
