Julie T. Lusk, M. Ed.
Julie Lusk is president of Wholesome
Resources, a company that believes stress management, wellness
promotion, and mind-body techniques and strategies are indispensable to thrive in today’s world and essential for
personal and professional growth.
Wholesome Resources offers workshops,
training, materials, coaching, writing and recording services to businesses,
organizations, groups and individuals.
Wholesome Resources
was formerly called Relaxation Station.
Julie T. Lusk, M.Ed.
Wholesome Resources
Milford, OH 45150
Greater Cincinnati Area
513-576-6662
Email
Julie T. Lusk, M.Ed.
Wholesome Resources
Milford, OH 45150
Greater Cincinnati Area
513-576-6662
Email |
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Welcome to Wholesome
Resources. Enjoy your visit and please visit often.
Are you looking for stress relief solutions?
Do you want to feel better?
Are you suffering from stress?
Have you been
asking, "How do I help my headaches, painful shoulders,
backache
insomnia, irritability, anxiety or worry?"
No
matter the cause, stress is always involved.
Stress relief with positive relaxation is
the most important thing to do improve
your health, for pain relief and boost energy.
You can take back control and improve your health and energy.
Feel like yourself again. Even better!
How
to get help
Wholesome Resources provides stress relief solutions based on the
mind-body-spirit
connection. Tools include yoga, meditation,
relaxation training, breathing,
creative visualization, wellness and more.
These techniques are valid on
the job and at home. Scroll down to:
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Book Julie Lusk -
Professional Speaker
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Information & Wholesome Resource Center
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Julie's Schedules & Events
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Special News & Notice
Sign up for a free
Wholesome Resources Subscription.
Get unique tips, inspiring
messages and realistic resources to pave
your way to better health and happiness.
It's easy. Sign up now.
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 Looking for
a business speaker, conference speaker, or lunch and learn
presenter?
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Professional
speaker for stress relief, wellness promotion, and the
original Desktop Yoga - chair exercises for job stress
relief
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Practical
training
and resource materials are provided
Invite Julie to
teach at your yoga studio, meditation center or for
your group.
Learn
about Julie Lusk, a respected author, speaker, recording
artist, and trainer. She will help change worry into wisdom and
convert anxiety into energy. 25+ years experience.
Julie travels from Cincinnati,
Ohio.
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Julie taught me
stress fighting techniques that
allow me to be more focused and a better team
player. Very beneficial!
Julie's workshop on Guided Relaxation,
Imagery and Yoga Nidra was "Pure Pleasure" according
to participants at a recent workshop in Florida.
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Go Shopping
Are you ready for better sleep, increased energy, pain
management
and improved health?
Shop
for yoga, meditation, imagery, relaxation books, CD's \ more
Yoga, meditation,
stress relief, guided relaxation, imagery, visualization, affirmations, Desktop Yoga
chair exercises, a complete chakra chart
& more.
Get free
a meditation (PDF)
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Julie is the author of practical relaxation books, eBooks, CD's and
other self-help materials. |
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Schedules
\ Events
Join
a yoga or mediation class
Free yoga class coupon.
Good for your first visit.
(PDF)
Upcoming speaking
engagements, national conferences, workshops and talks.
Be
coached / mentored
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Stress relief, yoga, meditation, wellness \ more |
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Special News
\ Notices
Recent interviews with Julie.
Training the Body to Coast - Business Courier
(pdf)
New!
Local Woman helps others beat stress, improve health -
Cincinnati Enquirer
Hello Desktop Yoga - Goodbye Stress - City Beat
Rare opportunity to learn Desktop Yoga - Taught by the
author!
A Yoga Slumber Party by Julie is planned for Jan.
24-25, 2009 at the lovely Jesuit Spiritual Center at
Milford, OH. You will be treated like a
Goddess!
Check back for registration info.
Replenish your energy with deep relaxation, guided
imagery and affirmations.
Click
to order a CD or book for better sleep, pain
relief and improved health.
Over 20,000 of Julie's CDs are already in use at St.
Elizabeth's Medical Center,
Wellness Community,
Lewis-Gale Medical Center, Barnes-Jewish Hospital,
American Heart
Association, Jamaican and American Cancer Societies,
Avon and many more.
Lucy,
an energetic puppy, is making her home with the Lusk's.
See more
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Get unique tips,
inspiring messages and realistic resources to pave
your way to better health and happiness.
It's easy. Sign up now.
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