Julie T. Lusk, M. Ed.
Julie Lusk is president of Wholesome
Resources, a company that believes stress management, wellness
promotion, and mind-body techniques and strategies are indispensable to thrive in today’s world and essential for
personal and professional growth.
Wholesome Resources offers workshops,
training, materials, coaching, writing and recording services to businesses,
organizations, groups and individuals.
Wholesome Resources
was formerly called Relaxation Station.
Julie T. Lusk, M.Ed.
Wholesome Resources
Milford, OH 45150
Greater Cincinnati Area
513-576-6662
Email
Julie T. Lusk, M.Ed.
Wholesome Resources
Milford, OH 45150
Greater Cincinnati Area
513-576-6662
Email |
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Welcome to Wholesome
Resources. Enjoy your visit and please visit often.
Are you looking for
stress relief solutions and ways to feel better?
Have you been
asking, "How do I help my headaches, painful shoulders,
backache,
insomnia, irritability, anxiety or worry?"
No
matter the cause, stress is always involved.
Stress relief with positive relaxation is
the most important thing to do improve
your health, for pain relief and to boost energy.
You can take back control and improve your health and energy.
Feel like yourself again. Even better!
Here's
help
Wholesome Resources provides stress relief solutions to
businesses and individuals.
You can book or attend a workshop or class, buy a
book or CD, and benefit from all the
informative resources, links and info sheets
provided on this website.
Sign up for a
FREE
Wholesome Resources Newsletter Subscription
Get unique tips, inspiring
messages and realistic resources to pave
your way to better health and happiness.
It's easy. Sign up now.
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 Looking for
a business speaker, conference speaker, or lunch and learn
presenter?
-
Professional
speaker for stress relief, wellness promotion, and the
original Desktop Yoga - chair exercises for job stress
relief
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Practical
training
and resource materials are provided
Invite Julie to
teach at your yoga studio, meditation center or for
your group.
Julie travels from Cincinnati,
Ohio.
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Julie taught me
stress fighting techniques that
allow me to be more focused and a better team
player. Very beneficial!
Learn
about Julie Lusk, a respected author, speaker, recording
artist, and trainer. She will help change worry into wisdom and
convert anxiety into energy. 30 + years experience.
Julie's workshop on Guided Relaxation,
Imagery and Yoga Nidra was "Pure Pleasure" according
to participants at a recent workshop in Florida.
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Go Shopping
Are you ready for better sleep, increased energy, pain
management
and improved health?
Shop
for yoga, meditation, imagery, relaxation books, CD's \ more
Yoga, meditation,
stress relief, guided relaxation, imagery, visualization, affirmations, Desktop Yoga
chair exercises, a complete chakra chart
& more.
Get free
a meditation (PDF)
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Julie is the author of practical relaxation books, eBooks, CD's and
other self-help materials. |
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Schedules
\ Events
Join
a yoga or mediation class
Free yoga class coupon.
Good for your first visit.
(PDF)
Upcoming speaking
engagements, national conferences, workshops and talks.
Be
coached / mentored
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Stress relief, yoga, meditation, wellness \ more |
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Special News
\ Notices
Mind-Body Wellness and Relaxation training eBook
Collection New!
3-
Book Set: Mind Body eBook Collection
Stress Solutions Now
108
Easy Energy Answers
Power
Naps, Relaxation & Meditations:
Take a 2-hour nap in 10 minutes
Plus 3 Free Bonus
Gifts
How to Overcome the 7 Toxic Beliefs
about Happiness
Determination:
Your Inspirational Guide for Self-Motivation
The Top 501 Inspirational Quotes of All Time
Become
an affiliate.
Get cash by promoting
my eBook Collection.
It's free, takes
only minutes to get started and easy too!
Recent interviews with Julie.
Training the Body to Coast
- Business Courier
(pdf)
Local Woman helps others beat stress, improve health
- Cinti. Enquirer
Hello Desktop Yoga - Goodbye Stress - City Beat
Replenish your energy with relaxation, guided
imagery and affirmations.
Click
to get a CD or book
for better sleep, pain
relief and improved health.
Over 20,000 of Julie's CDs are already in use at St.
Elizabeth's, Wellness
Community,
Lewis-Gale Medical Center, Barnes-Jewish Hospital, American
Heart
Association, Jamaican and American Cancer Societies, Avon
and more.
Wholesome
Resources Newsletter: Get unique tips, quotes and
realistic resources to pave your way to better health and
happiness. It's easy. Sign up now!
Lucy,
an energetic puppy, is making her home with the Lusk's.
See more
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