Schedules
Benefit from knowledgeable guidance and the support of others.
Learn to manage stress and replenish yourself with mind-body techniques and wellness strategies.
News
\ Notices
A Yoga
Slumber Party by Julie is planned for Jan 24-25, 2009 at the lovely Jesuit Spiritual Center at
Milford, OH. You will be treated like a
Goddess!
Check back for registration form
Rare
opportunity to learn Desktop Yoga! *
Monday, October 6 from 7-8
pm
Monday, March 30, 2009
Leming House at the
Community
Park
5951 Buckwheat Rd. Milford, OH
$15 per person.
Call
513-248-3727 to pre-register.
Desktop
Yoga revitalizes aching backs, tired eyes, and tight
shoulders with effective stretches, breathing and relaxation
techniques that can be done from a chair and right at the
workstation. Energy is replenished with a "2-Hour Nap in
10-Minutes." Julie Lusk, author of Desktop Yoga, will lead
the session.
*
Most sessions are offered to employees at the work site.
Come to Hilton Head,
SC, for the Psychology of Health, Immunity and Disease
Conference. Julie is the resident yoga teacher. Dec.
8-14, 2008. Click
for details.
Transform your winter blaahs into winter bliss. Experience
stress relief through guided relaxation, imagery and yoga
meditation.
Join Julie Feb. 16-20, 2009 at the Kripalu Center in
Stockbridge,
MA.
Click for details and
registration or call
800-741-7353
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 Remember...
"The goal of yoga, union with Spirit, can only be known
through experience, not through simply relying on
understanding with the mind."
-- Upanishads
Julie T. Lusk, M.Ed.
Wholesome Resources
Milford, OH 45150
Greater Cincinnati Area
513-576-6662
Email |
