Wholesome Resources Mind-body mastery through yoga, meditation, guided imagery, affirmations, stress relief and wellness.

Julie T. Lusk, M. Ed.

 

Julie Lusk is president of Wholesome Resources, a company that believes stress management, wellness promotion, and mind-body techniques and strategies are indispensable to thrive in today’s world and essential for personal and professional growth.

 

Wholesome Resources offers training, workshops, coaching, writing and recording services to businesses, organizations, groups and individuals.

  
 
 

 

Coaching \ Mentoring \
Private Lessons

 

Achieving

Joyful Balance

Not perfection

 

Consider fulfilling your dreams with personalized coaching, mentoring and/or private lessons. 

Everyone has something they hope to 'do someday,' but have a hard time taking the necessary steps. Coaching will help.

Most of us are stymied by stress and would love to learn effective methods to renew our energy. Coaching will help.

For most, it is hard to make time to develop a practical plan and to put it into action.  Others can keep to their plan, but only for a while, and then they slip back into old habits.  Having information and support from someone else often makes all the difference.

Coaching is perfect if you are ready to

  • Reduce stress by gaining mind/body mastery
  • Replenish your energy
  • Set and achieve your goals
  • Turn stress into something positive
  • Reach your full potential

Together we will design a customized plan for you that may include guidance in meditation, personalized guided imagery, visualization and relaxation, wellness strategies, and private and personal yoga lessons. 

You will also benefit from her extensive base of experience in life planning, health promotion and making dreams come true.

Private lessons, email and phone consultations are all options. 

 

Find out more about coaching:   (PDF files)

FREE INITIAL PHONE CONVERSATION!
Begin by contacting me by e-mail or by phone (513-576-6662). I will get in touch with you within 48-hours to set up an initial phone consultation for a mutually agreed upon time and day.
No charge or obligation for the first contact.

   

 

 

 

It is better to follow your own life purpose poorly, than to do another's perfectly.  You are safe from harm when you follow your own unique path.

- Bhagavad-Gita 3.35

 

 

 

 

You have a soul in you of rare quality,
An artists nature -
Never let it starve for lack
Of what it needs
                                       -  Marcel Proust

 

 

 

Work like you don't need money
Dance like no one is watching
Love like you've never been hurt.  

                                               - Mark Twain

 

 

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Julie T. Lusk, M.Ed.
Wholesome Resources
Milford, OH   45150

Greater Cincinnati Area

513-576-6662

Email